explore the benefits of coffee

Coffee is one of the healthiest beverages that billions of people consume daily, with all kinds of great health benefits:

beans coffee
  • A study by Pankhuri Kappor done in 2009 showed that green coffee helps in weight loss.
  • Two cups of coffee is considered the ideal amount of caffeine to start your day and increase performance. Caffeine in coffee keeps our brains alert and receptive to new information.
  • A morning cup of coffee helps increase short-term memory all day.
  • Drinking coffee reduces the risk of Alzheimer’s Disease.
  • Harvard research confirms that moderate coffee drinking causes no harm but may actually help to protect the body.
  • Coffee can reduce your risk of certain skin cancers.
  • Coffee has been linked to a lower risk for type II diabetes, pancreatitis, Parkinson’s disease and colon cancer.
  • Coffee does not cause any fluid-electrolyte imbalance, which means it’s safe to drink coffee and exercise.
  • You can use spent coffee grounds as natural, nitrogen rich fertilizer.
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