- A study by Pankhuri Kappor done in 2009 showed that green coffee helps in weight loss.
- Two cups of coffee is considered the ideal amount of caffeine to start your day and increase performance. Caffeine in coffee keeps our brains alert and receptive to new information.
- A morning cup of coffee helps increase short-term memory all day.
- Drinking coffee reduces the risk of Alzheimer’s Disease.
- Harvard research confirms that moderate coffee drinking causes no harm but may actually help to protect the body.
- Coffee can reduce your risk of certain skin cancers.
- Coffee has been linked to a lower risk for type II diabetes, pancreatitis, Parkinson’s disease and colon cancer.
- Coffee does not cause any fluid-electrolyte imbalance, which means it’s safe to drink coffee and exercise.
- You can use spent coffee grounds as natural, nitrogen rich fertilizer.